Inactivity – The Silent Killer? In our busy lives, it’s easy to overlook the importance of regular physical activity. For many, especially those over 50, daily life has become increasingly sedentary. While this might seem harmless, the reality is that inactivity could be slowly impacting your health in profound ways. Here we explore why..Read More
Stopping bad habits Everyone has habits and many can be very useful in our day to day lives. However, most of us have a few habits we consider to be bad and would like to change. A bad habit might be anything from smoking or drinking too much, to spending too much time on your..Read More
Travel Keeps You Young! Age is just a number and, for those of us over 50, there’s a secret to staying young at heart—travel! Whether it’s exploring new cultures or revisiting favourite destinations, the benefits of travelling extend beyond simply seeing new sights. Here’s why packing your bags and heading off on an adventure..Read More
Elva is off on another adventure! We have some fantastic news – Our “Chief Travel Ambassador” Elva is off on another Antarctic adventure! Now at 89 years of age, Elva heads off later this month on yet another cruising adventure, where she hopes to see some amazing wildlife, incredible icebergs, and the ever-changing Antarctic coastline…Read More
Christmas savings tips Christmas can be a great time of year, celebrations with family and friends, gift giving, big feasts, and maybe even a Christmas trip. However, it can all add up and can be tough on the finances or even leave you with a hefty credit card bill in the new year. We..Read More
7 tips for surviving family events these holidays The holidays are a time for family, friends, and loved ones to get together and celebrate. However, for many people, the holiday season is also a time of stress and anxiety. If you’re dreading attending your family’s Christmas event or getting together with extended relatives, don’t..Read More
The Importance of Family Traditions Family traditions are the threads that weave generations together, creating a tapestry of shared memories and values. Whether it’s an annual holiday gathering, a weekly Sunday roast, or a monthly game night, these rituals hold a special place in our hearts and play a crucial role in reinforcing family bonds…Read More
Beat Jet Lag on Your Next Trip Jet lag is the bane of any travel lover’s existence. Whether you’re a frequent flyer or embarking on a once-in-a-lifetime adventure, adjusting to different time zones can make or break your trip. However, with the right strategies, you can tackle jet lag head-on and make the most of..Read More
Top caravan towing tips Dreaming of exploring Australia? With our abundant natural beauty, gorgeous country towns, and affordable caravan parks, a caravan road trip is a great way to see the sights, and a lot more comfortable than camping. If you’re new to caravanning, or you simply need a quick safety checklist, these tips will..Read More
COTA Insurance’s Top Travel Tips Travelling creates a multitude of opportunities to experience new cultures, tantalising tastes, and breathtaking sights. However, it also poses several challenges that could make the difference between a trip of a lifetime and one you’ll want to forget. For avid travellers, here are eleven travel tips that could save you..Read More
