Elder Abuse – Know the Signs Image

Elder Abuse – Know the Signs

Elder Abuse – Know the Signs World elder abuse day was June 15th, the main day in the year when the world voices its opposition to the abuse and suffering inflicted on older people. Your partner, your friend, your parent, or family member may be a victim to elder abuse, which can come in many..Read More

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  • Travel

Steps to Take if Your Flight is Cancelled or Delayed

Steps to take if your flight is cancelled or delayed Have you ever found yourself at the airport ready to set off on your big adventure, only to find that your flight has been delayed or even cancelled? When this happens its important to know what steps to take next. Here we outline these steps..Read More

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Internet Safety 101

Internet Safety 101 There are many precautions you can take to ensure that your internet use is as safe as possible. The more online accounts and devices you have, the greater the opportunity for cybercriminals to cause you harm. That’s why it’s essential to understand internet safety guidelines that can help protect you and your..Read More

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Art Therapy

Art Therapy Interested in alternate therapies? Then this might be the one for you. Last year the ABC ran a reality tv series called Space 22, where participants with mental health conditions used art and creativity as a form of expression in an attempt to heal their wounds. The 6-part experimental series included 7 participants..Read More

Cost of Living Saving Tips for Elderly Australians Image

Cost of Living Saving Tips for Elderly Australians

Cost of living saving tips for elderly Australians Have you been hit hard by the current cost of living? Then read on for some savings tips. ‘Cost of living’ refers to the level of prices relating to day-to-day items, and in recent years the cost of living for all Australians has risen. Some people are..Read More

Is Your Will up to Date? Image

Is Your Will up to Date?

Is your will up to date? It is very important that you have an up to date will. A will is a legal document which sets out who will receive your property and possessions when you die. It also details: You can get your will written by a solicitor, by a Public Trustee or do..Read More

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  • Travel

Unique Travel Experiences Overseas

Unique travel experiences overseas Are you a traveller looking for a unique experience? There are many amazing places to visit and experience while you travel overseas,  that you may not even know exist! Whether you’re a first-time traveller or a seasoned globetrotter, there is always something new to explore. From unique events to unexpected cultural..Read More

How to Think Positively and Improve Your Life Image

How to Think Positively and Improve Your Life

Think positively and improve your life Last month we discussed all the benefits of positive thinking here. This month we look at how to think positively and improve your life. You can change your behaviour and thoughts to adopt a more positive mindset. It takes effort, but once you consciously practice adopting a more positive approach, you..Read More

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  • Travel

Packing Medication for Your Overseas Trip

Packing medication for your overseas trip What you should know about travelling with medication overseas before you go. Recent baggage delays globally have resulted in many travellers being left without their luggage and in some cases their life saving medication. It’s put a spotlight on the complexities of travelling with medication. And highlighted how travel..Read More

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The Power of Positive Thinking

The power of positive thinking Positive thinking is about how you approach negative news or stressful situations with a positive outlook. Positive thinkers can look beyond the setbacks or bad situations. They know they will be able to get through it, rather than being consumed by it. They still have to acknowledge and process a..Read More

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