How to enjoy the little things in life It’s important to enjoy life. There are many little moments that can be enjoyed, and it all starts with having the right mindset. Many may consider these enjoyable moments to be bigger things like an exciting new job or promotion, annual holidays, or a special occasion, however..Read More
Staying Connected in Retirement Retirement is a wonderful time to relax, enjoy life, make friends and pursue hobbies and interests that may have been put on hold during your working years. However, retirement can also be a time of loneliness and isolation, especially if you don’t take steps to stay socially connected. Social connections are..Read More
Keeping informed on scamming Need help to avoid scams? Scams are on the rise, and they are getting more sophisticated than ever before. It’s important for everyone to stay informed on the latest tactics used by scammers. To protect yourself and your hard-earned money. With the rise of technology and the internet, scammers can easily..Read More
Elder Abuse – Know the Signs World elder abuse day was June 15th, the main day in the year when the world voices its opposition to the abuse and suffering inflicted on older people. Your partner, your friend, your parent, or family member may be a victim to elder abuse, which can come in many..Read More
Internet Safety 101 There are many precautions you can take to ensure that your internet use is as safe as possible. The more online accounts and devices you have, the greater the opportunity for cybercriminals to cause you harm. That’s why it’s essential to understand internet safety guidelines that can help protect you and your..Read More
Art Therapy Interested in alternate therapies? Then this might be the one for you. Last year the ABC ran a reality tv series called Space 22, where participants with mental health conditions used art and creativity as a form of expression in an attempt to heal their wounds. The 6-part experimental series included 7 participants..Read More
Cost of living saving tips for elderly Australians Have you been hit hard by the current cost of living? Then read on for some savings tips. ‘Cost of living’ refers to the level of prices relating to day-to-day items, and in recent years the cost of living for all Australians has risen. Some people are..Read More
Is your will up to date? It is very important that you have an up to date will. A will is a legal document which sets out who will receive your property and possessions when you die. It also details: You can get your will written by a solicitor, by a Public Trustee or do..Read More
Think positively and improve your life Last month we discussed all the benefits of positive thinking here. This month we look at how to think positively and improve your life. You can change your behaviour and thoughts to adopt a more positive mindset. It takes effort, but once you consciously practice adopting a more positive approach, you..Read More
The power of positive thinking Positive thinking is about how you approach negative news or stressful situations with a positive outlook. Positive thinkers can look beyond the setbacks or bad situations. They know they will be able to get through it, rather than being consumed by it. They still have to acknowledge and process a..Read More
