Tips for a Happy Retirement When doing our retirement planning, often the biggest concern is having enough money. While financial security is definitely an important factor there are many other elements that are key to making your retirement happy and rewarding. These include physical health, mental health, social connectivity, and redefining your sense of purpose…Read More
It’s never too late to benefit from being more active Its very important to stay active as you age, Judy Ross from Active Ageing Australia tells us more. By Judy Ross, Health Service & Development Manager, Active Ageing Australia Physical activity is at the centre of well-being. No matter what our age, health or..Read More
Catching up with Elva In the last few months COVID-19 has changed our lives in Australia and around the world. We caught up with Elva recently about how the COVID-19 pandemic has affected her travel plans and her every day life. How this pandemic has affected Elva’s travel plans and her everyday life..Read More
Money saving tips in times of hardship There is no doubt that COVID-19 has been one of those times of hardship, for some more than others. We found some of the best money saving tips that will hopefully help you. Many of us are struggling with a limited income. There are many money saving tips..Read More
Boost immunity along with your brain Ngaire Hobbins, Australian dietitian, whose passion is in supporting older adults to enjoy vital, independent lives through nutrition, provides eating advice to boost immunity by giving your immune system the resources it needs to help you fight and recover from illness, along with some of her amazing recipes. By..Read More
Meet our Team: Paul For almost 10 years, Paul has been giving our customers the information they need to choose the right insurance policy for them. He’s the latest in our series of introducing you to the helpful COTA Insurance team. What’s your role at COTA Insurance? I have been working as a Travel..Read More
Ways to conserve energy and save money Need to save money? There are many ways to conserve your household energy, which will also save on your energy bills. Here we explore many tips for the home and its different areas. Making small changes throughout your home and the way you use your electricity can considerably..Read More
Meet our team: Lynne Lynne, a member of the COTA Insurance team, says she often feels like she’s speaking with family when she’s helping older Australians understand their insurance options. She describes meeting new people and reconnecting with familiar faces (and voices) as what she loves most about her job as a Travel Insurance Consultant..Read More
Meet the team: Mandy This month, our Membership Supervisor Mandy (Amanda) clocks up 10 years with the COTA Insurance team! If you’ve been lucky enough to speak with her on the phone or in person, you’ll know she’s the true embodiment of service with a smile. What’s your role at COTA Insurance? My job is..Read More
Eating to live well beyond your mid 60s needs a different approach Meet Ngaire Hobbins, an Australian dietitian, whose passion is in supporting older adults to enjoy vital, independent lives through nutrition. by Ngaire Hobbins APD Most people, including many health professionals, are unaware that following health and nutrition advice appropriate for someone of..Read More
